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	<title>The Blog of Mark Shilensky &#187; HCG Diet</title>
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		<title>Update on the HCG Diet&#8230;</title>
		<link>http://www.markshilensky.com/2009/06/update-on-the-hcg-diet/</link>
		<comments>http://www.markshilensky.com/2009/06/update-on-the-hcg-diet/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 23:42:44 +0000</pubDate>
		<dc:creator>Mark Shilensky</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[HCG]]></category>
		<category><![CDATA[HCG Diet]]></category>

		<guid isPermaLink="false">http://www.markshilensky.com/?p=1539</guid>
		<description><![CDATA[I&#8217;ve been getting a lot of emails from people about my previous entries about the HCG DietIf you go back into my blog archive to August 2008, you&#8217;ll find an entry entitled &#8220;What is the HCG Diet?&#8220;.
This blog entry outlined an excellent and fairly drastic diet called the HCG Diet that I started to do.  I [...]]]></description>
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		<title>What is The HCG Diet</title>
		<link>http://www.markshilensky.com/2008/08/what-is-the-hcg-diet/</link>
		<comments>http://www.markshilensky.com/2008/08/what-is-the-hcg-diet/#comments</comments>
		<pubDate>Sat, 09 Aug 2008 19:41:08 +0000</pubDate>
		<dc:creator>Mark Shilensky</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[HCG Diet]]></category>
		<category><![CDATA[Weight Loss Cure]]></category>

		<guid isPermaLink="false">http://www.markshilensky.com/?p=45</guid>
		<description><![CDATA[I hope that you read my posting from May 15, 2008 to understand why I have gotten to this point&#8230;
Here is the information that I promised about what the HCG Diet is all about:
To start off, this diet protocol is based on research that was conducted in Europe in the 1950&#8217;s by Dr. A.T.W. Simeons, [...]]]></description>
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		<title>My Personal Weight Issues&#8230;</title>
		<link>http://www.markshilensky.com/2008/05/my-personal-weight-issues/</link>
		<comments>http://www.markshilensky.com/2008/05/my-personal-weight-issues/#comments</comments>
		<pubDate>Thu, 15 May 2008 17:02:12 +0000</pubDate>
		<dc:creator>Mark Shilensky</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[HCG Diet]]></category>
		<category><![CDATA[Kevin Trudeau]]></category>
		<category><![CDATA[My Personal Journey]]></category>
		<category><![CDATA[Weight Loss Cure]]></category>

		<guid isPermaLink="false">http://www.markshilensky.com/?p=44</guid>
		<description><![CDATA[For those of you who know me personally, I am not a small person by any means.  For most of my life I have been extra large, this isn&#8217;t to say that I am obese, I am just a very BIG person.  At 6 foot 4 inches tall and with a weight that has fluctuated [...]]]></description>
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