Posts Tagged ‘HCG’
I’ve been getting a lot of emails from people about my previous entries about the HCG DietIf you go back into my blog archive to August 2008, you’ll find an entry entitled “What is the HCG Diet?“.
This blog entry outlined an excellent and fairly drastic diet called the HCG Diet that I started to do. I had reached my limit when my weight got to 275lbs, now I know at 6 foot 4 inches tall that it doesn’t always appear that I am seriously overweight, but I know that I am.
I have to say that over the 42 day cycle of the diet, it was amazing, I not only lost 41 pounds, I was feeling great! I had finished Phase 2 of the diet and was entrering into Phase 3 and everything was going great. Then unfortunately, I broke my ankle when Heidi (my wife) and I were out hiking one day at Red Rock Canyon in Las Vegas. This put a real dampener on things and unfortunately, I couldn’t do the exercise that I needed to do every day.
Now, after months of traveling, going to events, and speaking with clients, I’ve been gaining weight at a slow but steady pace and now, I’m back to about the exact weight that I was when I started the diet. So, now, back at 270 lbs, I’ve decided that I am just going to have to do a better job of managing what I’m eating, especially when I’m traveling.
If anyone has any suggestions for me that I can implement while I’m on the road, please feel free to put your comments below.
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